Sunday, March 27, 2016


Dear Friends,

     Wishing you and all those you love a very blessed Easter filled to the brim with hope and the love of the Lord!  Here is a lovely song by Danny Gokey called, Tell Your Heart to Beat Again.  This song offers the hope and light of the Easter morning, encouraging us to move forward with faith and trust in the unending love and mercy of God.  You can find it below.  Wishing you many blessings on your continued journey with grace!  Happy Easter!

Most Sincerely,

Photo by Kimberly Ann Borin, Copyright 2016

Easter Sunday New Testament Reading: John 20:1-18
Easter Sunday Psalm ReadingPsalm 118:1-2, 14-24

Saturday, March 26, 2016

You Are Not Alone

Dear Friends,

     In those times where it is hard to hear God's voice, we need to know that we are not alone.  Take time today to listen to the words of this song, "I Am Not Alone" by  Kari Jobe to remind you that God is with you - especially in the questioning and places of silence.

Trust that you are deeply loved,

Friday, March 25, 2016

Your Sacred Story

Dear Friends,

     As you continue on in your journey, take the time you need to hear the still, small, voice of God.  Allow the silence and the blessing to nourish you and your story.  Trust that God is up to something beautiful in your life.  The story that you tell will help others breathe life into their journey.  Your story brings more of God's Love and Grace to everyone who hears it.  Thank you!

Trusting that God is up to something beautiful,

P.S. Here are a few more affirmations for your journey.

Thursday, March 24, 2016

Maundy Thursday

Dear Friends,

     I came across this beautiful poem by Joy Cowley in the Winter 2015 issue of Bella Grace.   The poem is a reminder of the brokenness of life and how it always offers new hope and growth.  I pray that the words reach you where you are and offer just the right bit of light for your journey.

Wishing you the light of God's Love,

Photo by Kimberly Ann Borin, Copyright 2016
If your life is BROKEN, do not
WRAP it up in bandages but let it lie wide open to the SUN and WIND and rain. Let FLOWERS drop their seeds in. Plant a TREE or two and ENCOURAGE the birds to SING in the branches, then invite your FRIENDS around to listen to the music. If you TRUST enough to do this, you will QUICKLY discover that life has a wonderful way of turning BROKEN lives
-Joy Cowley

Wednesday, March 23, 2016

Notice Moments and Movements of Love

Dear Friends,

     As we move towards Easter, allow yourself time to move gently in the world.  Take the time that you need to take care of yourself with gentle breathing and movement.

Wishing you beautiful moments of self-care and Love,

Tuesday, March 22, 2016

You Are A Gift!

Dear Friends,

     You are a gift to the world!  Trust that you and your story are a blessing to those around you!  This Lenten season, take a moment to notice how your gifts and talents (and even mistakes) have made a positive impact on those around you.  Trust that you are a gift as you are in this very moment.  Thank you for being here!

Wishing you moments that affirm your presence in the world,

You Are A Gift! by Kimberly Ann Borin, Copyright 2016

Monday, March 21, 2016

Your Presence Matters

Dear Friends,

     Even though we live in a world that is connected constantly, we can sometimes feel invisible.  This can also be the case for our young people who may feel shut out or even bullied.  You may want to take a moment to hear the words of Hunter Hayes, who sings, "Invisible."  Today, remind someone close to you that their presence matters in your life.

Wishing you many blessings,

Sunday, March 20, 2016

Sunday of Passion

Dear Friends,

     During Palm Sunday, we gather to witness the suffering of our Lord.  Today, notice moments of passion and compassion.  Trust that God is with you in your own moments of brokenness and suffering.  Take time today to be present to the hope that is your birthright.

Wishing you many blessings,

Photo by Kimberly Ann Borin, Copyright 2016

Sunday of Passion New Testament Reading: Matthew 26:14-27:66
Sunday of Passion Psalm Reading: Psalm 31:9-16

Saturday, March 19, 2016


Dear Friends,

     Just in case you need a little bit of permission on your journey, I have offered some below.  God is always in the business of offering us grace, love, forgiveness, rest, and permission too.  Sometimes, a little bit of permission can go a long way.


Friday, March 18, 2016

Nourish Your Beautiful Spirit and Story

Dear Friends,

     Defining our story and telling it can sometimes be physically tiring.  It takes great courage to share your story about who you are and who you are becoming.  On your Lenten journey, take the time that you need to tell you story.  Trust that when you begin to share your story - it will arrive in the world at just the right time.  Below are a few words of encouragement and permission for you as you develop your story.

Wishing you rest,

Thursday, March 17, 2016

Beauty on the Journey

Dear Friends,

     Today, grant yourself permission to look to the sky and soak up moments of beauty being offered to you.  We are energized and uplifted by the beautiful gifts of God's natural world.  Take time today to drink in the beauty around you and allow yourself to be nourished.  Take time today to celebrate your beautiful presence too!

Wishing you many moments of beauty,

P.S. Happy Saint Patrick's Day!

Photo by Kimberly Ann Borin, Copyright 2016

Wednesday, March 16, 2016

Breathe and Believe

Dear Friends,

     Every once in a while it is important to just take one deep breath.  When we stop and breathe we are brought to the present moment.  In that moment we can rest and affirm our presence in the world.  Breathing and being present help us to be available to God and Love too.  Grant yourself permission to take a deep breath today and be centered in the present moment.

Wishing you many beautiful breaths and belief in yourself!

P.S. The two fun videos below are for the children - but you may like them too! :)

Tuesday, March 15, 2016

You Are Blossoming!

Dear Friends,

     We are always blossoming in new ways.  Growing takes courage and faith, especially when we are waiting.  Trust that you are a magnificent Child of God and that you are unfolding in just the right way, at just the right time.  Have faith in the moments of slow growth, knowing that you are on your way!

Wishing you perfect blossoming!

Blossom by Kimberly Ann Borin, Copyright 2016

Monday, March 14, 2016

You Are Not Alone

Dear Friends,

     This song by Mark Schultz, "I Have Been There" reminds us that we are not alone in the trials that we face.  His encouraging words remind us that Jesus has also been in those places of trial, brokenness and suffering. Trust that you are not alone in whatever you are going through and that you will make it through.  You are loved!

Wishing you many blessings,

Sunday, March 13, 2016

5th Sunday in Lent

Dear Friends,

     On the journey of Lent, there are moments where we are brought to tears, or crying out, or questioning.  Today I offer two prayers, the first, a Laguna Pueblo Prayer, and the second, a Hebrew Children's Prayer.  Trust that you are not alone on the journey, and that angels are by your side and that we are all in this together.

Wishing you countless blessings for healing and strength,

Laguna Pueblo Prayer

I add my breath to your breath
That our days may be long on the Earth,
That the days of our people may be long,
That we shall be as one person,
That we may finish our road together.

Taken from Life Prayers, Affirmations to Celebrate the Human journey. By Elizabeth Roberts and Elias Amidon

Hebrew Children’s Prayer

In the name of the Lord God of Israel,
May Michael, the protection of God,
Be at my right hand,
And Gabriel, the power of God, at my left,
Before me Uriel, the light of God,
Behind me Raphael, the healing of God,
And above my head Shekhinat El, the presence of God.

Taken from The Western Way, pg. 283 (88) Forms of Prayer for Jewish Worship, ed, Assembly of Rabbis of the Reform Synagogues of Great Britain, 1977 (T).

5th Sunday in Lent New Testament Reading: John 11:1-45
5th Sunday in Lent Psalm Reading: Psalm 130

Saturday, March 12, 2016

Positive Words for the Journey

Dear Friends,

     You are a gift of love and hope to those around you.  You never really know the impact of your presence on others.  Trust that God is using your journey for Good.  Trust that you matter to countless people!

Thank you for being here,

Friday, March 11, 2016

Play in Mediums

Dear Friends,

     When we tell our story, we have to find the medium that works for us.  Sometimes we may want to use the medium of writing or drawing.  Perhaps baking, quilting, or making a beautiful dinner can help us to tell our story.  Find the medium of expression that allows you to tell your story in the most enjoyable way.  Below is some encouragement to help you explore different mediums and to help you tell your sacred story.

Wishing you creativity and freedom as your express your story,

Thursday, March 10, 2016

The Gifts of Nature

Dear Friends,

     May today offer you simple moments in nature that remind you of the many gifts of life.  Perhaps the wind will speak to you, or the rock formations, or even the gentle movement of the water.  Take time today to be in the natural world and allow God to speak to your tender heart.

Wishing you moments that fill your heart with gratitude,

"Waking up this morning, I see the blue sky. 
 I join my hands in thanks for the many 
of Life."
- Thich Nhat Hanh

"The finest workers in stone are not copper or steel tools, 
but the gentle touches of air and water working 
their leisure with a liberal allowance 
of time." 
- Henry David Thoreau

Photo by Kimberly Ann Borin, Copyright 2016

Wednesday, March 9, 2016

Moving Forward with Strength

Dear Friends,

     On the journey, sometimes an immense amount of strength is required.  If this applies to you today, trust that each small, mindful movement forward validates your courage.  You are capable of bringing forth beautiful changes in your own life.  Take one small step, make one small reach, breathe in a new way, and celebrate your strength along the way.  Below are two videos to help inspire you on your journey.

Wishing you small steps and all the strength that you need,

Tuesday, March 8, 2016

You Are Precious!

Dear Friends,

     Just a quick note to let you know that you are precious!  Trust that your presence matters in the world and that you are loved by a merciful God.  You can't begin to imagine how important you are!  Today, affirm that you are precious and your presence matters!  Thank you for being here!

Wishing you many blessings of love on your Lenten journey,

You Are Precious! by Kimberly Ann Borin, Copyright 2016

Monday, March 7, 2016


Dear Friends,

     Every once in a while, our plate can feel very full.  Sometimes,  we may even be juggling a few plates at one time.  Know that as you are juggling, you are allowed to take a moment to rest.  In those moments remember who you are, trust that everything is in God's hands.  Take a moment to listen to the words of Laura Story's song, "I Can Just Be Me." She reminds us to relax into the presence of God and the person we are meant to be. She reminds us that we are not alone on the journey.

Wishing you many blessings,

Sunday, March 6, 2016

4th Sunday in Lent

Dear Friends,

     For today's reading, I offer The Prayer of Saint Francis.  This beautiful prayer helps us to see how our gifts can encourage those around us.  Today, allow your gifts to reveal themselves and trust that they offer a blessing to those around you.

Trusting that your gifts are arriving at just the right time,

The Prayer of St. Francis

Lord, make me an instrument of your peace
Where there is hatred…let me sow love.
Where there is injury…pardon.
Where there is discord…unity.
Where there is doubt…faith.
Where there is error…truth.
Where there is despair…hope.
Where there is sadness…joy.
Where there is darkness…light.

Oh Master, grant that I may not so much seek
To be consoled…as to console.
To be understood…as to understand.
To be loved…as to love with all my heart.

For it is in giving that we receive.
It is in pardoning that we are pardoned.
It is in dying that we are born to eternal life.

-St. Francis of Assisi

4th Sunday in Lent New Testament Reading: John 9:1-41
4th Sunday in Lent Psalm Reading: Psalm 23

Saturday, March 5, 2016

More Encouraging Words for You!

Dear Friends,

     I just wanted to share a few more affirmations of you and your magnificent journey.  Trust that you have all that you need and along the way, you are the bearer of miracles for others.

Thank you,

Friday, March 4, 2016

Use Your Voice

Dear Friends,

     Telling your story is not easy.  It takes courage to speak your truth, to share who you are, and who you are becoming.  Below are some simple affirmations to help you tell your sacred story!

Wishing you many blessings of courage and voice,

Thursday, March 3, 2016

A New Beginning

Dear Friends,

     Each day is a chance to begin again.  Trust that along the way God is helping you with your new beginnings.  Take a moment to ask God to accompany you on your journey and trust that you are not alone.  Today, take one small step toward your new beginning.

Believe in your beautiful new beginnings,

Sunrise on the Way to Logan Pass, Glacier National Park,
Photo by Kimberly Ann Borin, Copyright 2016

Wednesday, March 2, 2016

Mindful Posture, Mindful Heart

Dear Friends,

     For today, take a moment to notice your posture.  When we sit up tall, and stand up straight, our lungs receive more oxygen and our heart is more open.  Take time to lengthen your spine and see what happens.  What prayer arises from this simple movement?

Wishing you the posture of an open heart,

Tuesday, March 1, 2016

Breathing Life Into Your Dreams

Dear Friends,

     Wishing you the courage to breathe life into your dreams, and Angels seen and unseen to help you!  Trust that your journey matters and that along the way, you bless countless people.

Wishing you many angels and blessings on your Lenten Journey,

You and the Angels by Kimberly Ann Borin, Copyright 2016

Monday, February 29, 2016

Seeking Shelter

Dear Friends,

     Every once in a while, we need a little bit of shelter to keep us warm and help us make it through.  Allow the words of this song, "Brother" by Need to Breathe remind you that you are not alone and there are those around you, offering shelter.

Wishing you many blessings,

Sunday, February 28, 2016

3rd Sunday in Lent

Dear Friends,

     As we continue on our journey, take a moment to read the encouraging words of Pierre Teilhard de Chardin, S.J., who asks us to Trust in the Slow Work of God.  Notice what words speak to you today as you allow your gifts to unfold in just the right way.  Trust that God is up to something beautiful in your life!

Wishing you the perfect words for your journey,

Trust in the slow work of God…

Trust in the slow work of God.
We are, quite naturally,
Impatient in everything to reach the end,
Without delay.
We should like to skip
The intermediate stages.
We are impatient of being on the way
To something unknown,
Something new,
And yet it is the law of all progress
That it is made by passing through some stages of instability
And that it may take a very long time.

Your ideas mature gradually
Let them grow,
Let them shape themselves,
Without undue haste.
Don’t try to force them on, as though you could be today
What time (that is to say, grace and circumstances
Acting on your own good will)
Will make them tomorrow.

Only God could say what this new spirit
Gradually forming within you will be.
Give our Lord the benefit of believing 
That God’s own hand is leading you, 
and accept the anxiety
Of feeling yourself in suspense 
and incomplete.

-Pierre Teilhard de Chardin, SJ

3rd Sunday in Lent New Testament Reading: John 4:5-42
3rd Sunday in Lent Psalm Reading: Psalm 95

For more information on Pierre Teilhard de Chardin, SJ you may want to check out:

Saturday, February 27, 2016

Affirming You and Your Journey

Dear Friends,

     Sometimes a kind word can go a long way.  When we are traveling and especially during Lent, the journey can feel lonely and we might wonder if we are on the right path.  Sometimes, just a simple affirmation can help us continue moving forward.  Below are some simple affirmations for you and your journey today.

Wishing you moments of validation!

Friday, February 26, 2016

Tell A Family Story

Dear Friends,

     We have so many stories to tell.  One way to begin is to think of a family story that you would like to tell.  Take a moment to ask your family what story they would tell, or one they would like to tell.  Below are some simple ways to begin. Trust that your family story has value and will inspire those who hear it!

Share your story today!

Thursday, February 25, 2016

Psalm 23

Dear Friends,

     These words from Psalm 23 remind us to rest and to take the time we need to renew our spirit.  Grant yourself permission to be still, to allow God to bring nourishment to your mind, body, and soul.

Wishing you the rest you need,

Psalm 23

O my Beloved, You are my shepherd,
I shall not want;
You bring me to green pastures
For rest
And lead me beside still waters
Renewing my spirit;
You restore my soul.
You lead me in the path of goodness
To follow Love’s way.

Even though I walk through the 
Valley of the shadow and of death
I am not afraid;
For you are ever with me;
Your rod and your staff
They guide me,
They give me strength
And comfort.

You prepare a table before me
In the presence of all my fears;
You bless me with oil,
My cup overflows.
Surely goodness and mercy will follow me
All the days of my life;
And I shall dwell in the heart of the Beloved forever.

-Taken from Psalms for Praying, An Invitation to Wholeness by Nan C. Merrill

Photo by Kimberly Ann Borin, Copyright 2016

Wednesday, February 24, 2016

Mindful Walking

Dear Friends,

     Sometimes, taking a walk can be a lovely way to pray.  The steps, the movement, and the traveling can be a prayer in itself.  Take time today to walk in a mindful way and notice what shows up.

Wishing you steps of grace,

Tuesday, February 23, 2016

Believe in Love

Dear Friends,

     For today, I am wishing you moments of Love that arrive at just the right moment.  Along the way, may the God of all mercy bless you with perfect healing, the knowing that you are deeply loved, and grace that decorates your day.

Wishing you many blessings on your Lenten Journey,

Believe in Love by Kimberly Ann Borin, Copyright 2016

Monday, February 22, 2016

You Are Deeply Loved!

Dear Friends,

     Take a moment today to remember that you are precious, you are loved, and held in the arms of a Gracious God.  Allow the words of this song, "You Are Loved" by Stars Go Dim to help you.

Wishing you many blessings,

Sunday, February 21, 2016

2nd Sunday in Lent

Dear Friends,

     For this Sunday in Lent, I would like to share a prayer offered by John O'Donohue in his book, To Bless the Space Between Us.  As we walk on the journey towards Easter morning, we are offered a new beginning.  Each step, each day, each sunrise, offers us a clean slate, a clean heart and a way to begin anew.  Allow the words of John O'Donohue to nourish you today.

Wishing you a beautiful new beginning,

For a New Beginning

In the out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.

For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.

It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.

Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plentitude opening before you.

Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
This is at one with your life's desire.

Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

2nd Sunday in Lent New Testament Reading: John 3:1-17
2nd Sunday in Lent Psalm Reading: Psalm 121

Taken From:
O'Donohue, John. To Bless the Space Between Us. New York: Doubleday, 2008, pg. 14.


Saturday, February 20, 2016

Trail Mix for Mind, Body, and Spirit

Dear Friends,

     There is something so satisfying about trail mix, especially if you are on a long journey.  I am always fascinated with the different textures, tastes, and colors that can be combined to bring strength and nourishment on the trail, the road, or even the couch!  When I make trail mix I love to think about what each ingredient might represent - making the trail mix nourishing on every level.
     You can give your own list of ingredients special qualities too - but I thought I would offer a starter list.  Below you will find a delicious and celebratory trail mix that will nourish your body, mind, spirit, and dreams come true too!

Wishing you the perfect nourishment for the Lenten journey,

Ingredients for Trail Mix for Mind, Body, and Spirit
  • Mini-Marshmallows for Playfulness
  • Pretzels for An Easy Journey (with not too many twists and turns!)
  • Mini M&M’s for Mini Moments of Sweetness
  • Bananas for A Tropical Vacation Feeling -Always
  • Raisins for Resting in the Arms of God
  • Cranberries for Love
  • Granola for Creativity and Celebrating Your Story
  • White Chocolate Chips for A Loving Community of Friends, Family, and Angels too!
  • Dried, Salted Edamame Beans for Being Grounded and Centered in the Spirit
  • Sunflower Seeds for Strength and Courage When You Need It
  • Pumpkins Seeds for Planting, Growing, and Blossoming of Your Heart’s Desires
  • Dark Chocolate Covered Coffee Beans for Positive Energy :)
  • Almonds for More Rest, Peace, and Healing
  • Chocolate Chips to Celebrate You, Your Beauty, and Your Gifts
  • Stir with grace and patience, serve with Love!

Friday, February 19, 2016

More Ways to Tell Your Story

Dear Friends,

     Here is another simple way to begin your story.  Your story has an important message for those around you.  Trust that your story matters and will help others on their journey.  Your story will continually offer hope to those around you!

Celebrating Stories,

Thursday, February 18, 2016

Nature's Gift of Hope

Dear Friends,

     This season is one of hope, continual unfolding, and a belief in the gift of New Life.  Today, notice how nature reminds you of God's hope for you and your life.  Take a moment today to be in nature and ask God to show you a sign of hope, one that you can capture in your mind's eye, to carry with you through Lent and beyond.

Wishing you moments of beauty and hope in the natural world,

"Holy persons draw to themselves all that is earthly." - Hildegard de Bingen
"Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.  There is symbolic as well as actual beauty in the migration of the birds, the ebb and flow of the tides, the folded bud ready for spring.  There is something infinitely healing in the repeated refrains of nature - the assurance that dawn comes after night, and spring after the winter."  -Rachel Carson, The Sense of Wonder
"I like to remember during the daylight hours that the stars are still shining above me."
-Sarah Seabury Reynolds, Bring Me the Ocean
Photo by Kimberly Ann Borin, Copyright 2016

Wednesday, February 17, 2016

Simple Mindful Movement

Dear Friends,

     Below I have posted some very simple and easy ways to move mindfully.  Allow your movement to be a simple prayer and notice how God reaches you.

Wishing you simple and nourishing movement on your journey,

Tuesday, February 16, 2016

Tell A New Story

Dear Friends,

     As we journey, we can breathe new life into our being and our gifts.  Along the way, we can take a chance to do something new, tell a new story, or travel in a new way!  Here's wishing you a chance to try something new today!

Wishing you many blessings on your Lenten journey!

Take a Chance by Kimberly Ann Borin - Copyright 2016

Monday, February 15, 2016

Be Held

Dear Friends,

     As we move into this time of the Lenten Season, grant yourself permission to relax and be held by the grace and love of God.  Allow the words of this song to help you!  The song is called "Just Be Held" by Casting Crowns.

Wishing you many blessings,

Sunday, February 14, 2016

1st Sunday in Lent

Dear Friends,

     Each Sunday I will post a link for the New Testament reading and the Psalm for that day.  I have also included one small part of Psalm 32 written by Nan C. Merrill in her book, Psalms for Praying, An Invitation to Wholeness.   Allow the words that call to you enlighten your journey and your calling too.

Wishing you many blessings for your Lenten journey,

P.S. Happy Valentine's Day! :)

Therefore, let everyone who is sincere
give thanks to the Beloved;
For whenever we feel paralyzed by fear,
we shall be embraced by Love.
Dwelling in the Heart of the Beloved,
we are free from distress,
free to live more creatively.

O my Beloved, You are my guide,
You teach me to walk in the Light.
Be watchful of me, counsel me as 
I listen to You in the Silence.
I pray for the gifts of inner peace and wisdom,
For the grace to reverence all of Creation.

1st Sunday in Lent New Testament Reading: Matthew 4:1-11
1st Sunday in Lent Psalm Reading Psalm 32

Taken From: Merril, Nan, C.,  Psalms for Praying, An Invitation to Wholeness, Psalm 32New York: Continuum, 2007, p. 55.

Saturday, February 13, 2016

Angels for Lent

Dear Friends,

     Please find the beautiful blessing offered by John O'Donohue in his book, To Bless the Space Between Us.  For today, take time to be aware of the Angels that are presented to you throughout your day.  Take notice of the small moments and people that nourish you and arrive at just the right moment.  Trust that there are angels among us and God is with you on your journey.

Wishing you the peace and mercy of Angels all around you!

A Blessing of Angels
By John O’Donohue

May the Angels in their beauty bless you.
May they turn toward you streams of blessing.

May the Angel of Awakening stir your heart
To come alive to the eternal within you,
To all the invitations that quietly surround you.

May the Angel of Healing turn your wounds 
into sources of refreshment.

May the Angel of the Imagination enable you to 
Stand on the true thresholds,
At ease with your ambivalence
And drawn in new directions
Through the glow of your contradictions.

May the Angel of Compassion open your eyes 
To the unseen suffering around you.

May the Angel of Wildness disturb the places
Where your life is domesticated and safe,
Take you to the territories of true otherness

Where all that is awkward in you
Can fall into its own rhythm.

May the Angel of Eros introduce you 
To the beauty of your senses

To celebrate your inheritance
As a temple of the holy spirit.

May the Angel of Justice disturb you
To take the side of the poor and the wronged.

May the Angel of Encouragement confirm you
In worth and self-respect,
That you may live with the dignity 
That presides in your soul.

May the Angel of Death arrive only 
When your life is complete
And you have brought every given gift
To the threshold where its infinity can shine.

May all of the Angels be your sheltering
And joyful guardians.

Friday, February 12, 2016


Dear Friends,

     We know that there are many benefits to telling our story.  Stories enhance our lives and our children’s lives for a variety of reasons.  Stories help us to define our experiences and our journey.  Stories remind us to be compassionate with ourselves and with our community.  In addition, stories allow all of us to continually create and express ourselves and in the end, we offer hope to those around us.
     Stories are a valuable tool for teaching, learning, and healing. Throughout our lives, we need to tell and retell our stories to remember who we are and who we are becoming. We cannot live without this empowering form of expression that validates our journey and our life.
     This Lenten season, take time to write, tell, bake, sew, or shout your story.  Trust that your story brings hope to everyone who hears it.  In the next few weeks, I will offer simple ways to help you tell your story.  Below is one simple way to begin.

Looking forward to hearing your story!

Thursday, February 11, 2016

Healing in Nature

Dear Friends,

     As we move into the Lenten season, it is good to rest.  Take time today to be in the natural world to see how God speaks to you.  Perhaps you will hear the wind through the trees, or see the sun on the water, or perhaps a Cardinal will arrive close by.  Allow your spirit to be nourished by the natural world and allow God to reach you in these places of quiet.  Below is a beautiful poem by Wendell Berry speaking of the nourishment offered by the natural world.

Wishing you many blessings and gifts of nourishment,
"When despair for the world grows in me and I wake in the night at the least sound, in fear of what my life and my children's lives may be, I go and lie down where the wood drake rests in the beauty of the water, and the great heron feeds.  I come into the peace of the wild things who do not tax their lives with forethought of grief.  I come into the presence of still water, and I feel above me the day - blind stars waiting for their light.  For a time I rest in the grace of the world, and am free."

-Wendell Berry,"The Peace of Wild Things"
Photo by Kimberly Ann Borin, Copyright 2016

Wednesday, February 10, 2016

Ash Wednesday

Dear Friends,

     To begin our Lenten journey, I offer a beautiful prayer called, The Echo of Ashes by Joyce Rupp from her book, Out of the Ordinary.  Her words remind us of the walk in the desert of Lent, the walk with deeper prayer, and listening for God.  May we be blessed with wisdom and the compassion of our Lord as we walk together towards Easter.  Trust that your journey will allow your story to unfold beautifully.  Trust that your story matters in the lives of others.

Wishing you many blessings of light and love,

The Echo of Ashes

"Remember you are dust and to dust you shall return."

the large brown bowl
rests on a purple cloth
its roundness holding ashes freshly burned
black and ready for wearing.

blackened thumbs
press the ancient sign
upon waiting foreheads.

I hear the message repeated
until it haunts and hunts me down:
remember, remember, remember
you are dust, dust, only dust
someday only dust will remain.

the echo of the Lent-stained ashes
speaks the truth of my humanity;
the humbleness of my beginning,
the simplicity of my departure.

A few wise words
echoing through Ash Wednesday
urge me to deeper things:
renewed dedication,
constant compassion,
and mindful awareness.

I leave marveling
at how simple and sublime
is this envelope of the soul,
which one day returns
to dust, dust, only dust.
-Joyce Rupp

Taken from Out of the Ordinary Copyright 2000, 2010 by Joyce Rupp, pg. 98. Used by permission of Ave Maria Press.  All rights reserved.

Sunday, December 13, 2015

Becoming the Story We Tell

Dear Friends,

     Here you'll find a contemplative prayer exercise for each day of the Lenten season.  These simple moments are offered with the hope of helping you connect with God during your Lenten journey.  These exercises also affirm the importance of you and your unfolding story.

     This blog is part of the digital content supporting the Church of the Holy Spirit's Lenten Program.  Their Lenten theme is to "Become the Story We Tell."

     Here, you'll find simple contemplative exercises to deepen your awareness and presence of God. The exercises incorporate scripture, music videos, art, mindful movement, moments in nature and more.  You may want to sign up for the RSS feed and you will receive one post each day during Lent.  You will find the following themes throughout the week:
Sunday: Sacred Scripture and Prayer
Monday: Music Videos to Warm Your Heart
Tuesday: Art to Celebrate You
Wednesday: Simple Mindful Movements
Thursday: Moments in Nature
Friday: Information on Telling Your Story
Saturday: Affirmations for Playfulness and Nourishment
Wishing you many blessings of light and hope this Lenten season!
Most Sincerely,
Kimberly Borin

Photo by Kimberly Ann Borin, Copyright 2016